Upcoming Events

Reclaim the Woman Within Weekend Retreat

September 2022 (dates tbd)

Join Soul-Level Healer Jennifer Roe and Yoga Therapist Lynn Wickersham for a weekend of connection with your divine feminine wisdom. This women’s retreat will focus on letting go of what no longer serves you, rising up to unveil your true self, and setting intentions for living the life you are meant to live. Accommodations at Eagle Ridge Luxury Camps are located in a private cove at Navajo Lake and feature deluxe glamping tents, private bathrooms, hot showers, nourishing meals, evening soaking tubs, star gazing, paddleboarding, hiking, and more. Daily yoga practices and meditation will support the intention of reconnecting to the woman within.

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Yoga, Nature, & Healing 1-day Outdoor Retreat

October 9, 2021

This 1-day mini-retreat focuses on fostering our relationship with nature and exploring yogic tools that provide a supportive foundation to live well and facilitate healing. We will begin our day with a 90-min Yoga and Meditation practice under the tall ponderosa pine trees surrounding Lynn’s home. Following, we’ll embark on a moderate hike, ~4 miles roundtrip (at 9,000 ft+ elevation), enjoy a picnic lunch, and sit in community amidst the sea of changing aspens. We’ll reflect on the challenges of our lives, turn inward and journal about our experiences, and learn therapeutic yogic practices that can be incorporated into daily life to facilitate healing.

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Yoga for the Grieving Heart 6-Week Series

January 18 – February 22

Yoga for the Grieving Heart offers a holistic approach to healing from the loss of a loved one. Classes draws upon the principles and practices of yoga to regulate the nervous system, temper emotional reactivity, and cultivate spirituality. Yoga for the Grieving Heart is a journey of the heart to help you accept your loss, process the pain of grief, reconnect with yourself, and return to wholeness. Practice from the comfort of your home with live, virtual Yoga for the Grieving Heart sessions with Lynn Wickersham.

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