Welcome to the Home Page for Birdsong Yoga Therapy, LLC, owned and operated by Lynn Wickersham. Lynn provides private yoga instruction and yoga therapy in the comfort of your home or in-studio. She is an Experience Registered Yoga Teacher (E-RYT500), a Certified Yoga Education Provider (YACEP), and a Yoga Therapist in-Training. Her areas of focus include grief, chronic pain, neurological disorders, and mental health conditions. Lynn offers private yoga and yoga therapy sessions, group yoga and yoga therapy classes, and special workshops.
Her current public teaching schedule includes:
Pain Care Yoga – Tuesdays, 4:00–5:15pm at Yogadurango
Chakra Flow – Wednesdays, 4:15–5:15pm at Yogadurango
Yin Yoga – Fridays, 10:15–11:30am at Yogadurango
Candlelight Vinyasa – Fridays, 5:30–6:45pm at Yogadurango*
Hatha Yoga, Saturdays 9:00–10:30am at Yogadurango*
*Once per month. See class schedule at Yogadurango for dates.
Lynn’s upcoming workshops include:
The Yoga of Loss & Remembrance: A Therapeutic Workshop to Transform Grief, Dec. 8th (Sun), 2:00–5:00pm at Yogadurango
New Year’s Chakra Activation, Jan. 3rd (Fri), 5:30–7:30pm at Yogadurango
Yin Yoga Workshop, Feb. 9th (Sun), 2:00–5:00pm at Yogadurango